Welcome to Comma Co.
A space to move beyond understanding why you feel stuck and start changing the patterns that are keeping you there.
Hi, I’m Amanda
Helping people make peace with who they are is at the heart of my practice.
I know how exhausting it can be to feel like you’re constantly working on yourself. Trying to think differently. Feel differently. Stop overthinking. Be less anxious. Let go of the past.
You may already understand a lot about yourself. But knowing why you feel the way you do doesn’t always change what happens when an intrusive thought shows up, anxiety takes over, or something from the past still feels present.
I don’t believe therapy needs to be another place where you try to “fix” yourself.
Together, we’ll understand the patterns keeping you stuck and help you respond differently to the thoughts, feelings, and experiences that have been running the show.
Not so you can become someone else. But so you can feel more like yourself again.
Inclusive & Holistic Care
As a queer therapist, I welcome people from all backgrounds and identities, including BIPOC, undocumented individuals, and members of the LGBTQIA+ community.
You don’t have to edit parts of yourself to make them easier to understand here.
My approach is LGBTQIA+ affirming, neurodiversity-affirming, and grounded in respect for the ways your identity, relationships, culture, values, and experiences shape the way you move through the world.
My Approach
I believe therapy starts with real human connection. My style is friendly and engaged, and I’ll show up as a whole person who’s genuinely in your corner.
I know that understanding why you feel the way you do isn’t always enough to change it. That’s why we’ll focus on what’s actually keeping you stuck. Depending on what you need, we may use I-CBT and ERP for OCD and intrusive thoughts, ACT for anxiety, or ART and EMDR to process traumatic experiences beyond just talking about them.
There isn’t one way therapy is supposed to look. We’ll use the approaches that make sense for you and your goals, without treating who you are as something that needs to be fixed.
The goal is to help you feel like you’re in control of your life again.
A therapy space for people who are ready for a pause and a turning point.
Hours
Session Availability: Monday-Thursday 9am-4pm
Office Hours: Monday-Thursday 8am-5pm
Location
In-Person: Largo, FL
Virtually: Throughout Florida
Contact
Email: amanda@mycomma.co
Call or Text: (727) 967-8992
