IN-PERSON AND ONLINE THERAPY IN FL

Break Free from Trauma & Anxiety

Holistic Trauma Therapy for Women

Giving you a safe place to pause.

Giving you a safe place to pause.

If your days are full of anxiety, snapping at loved ones, or quietly bracing yourself for the “next thing,” you deserve something different.

I help women who are tired of always being on edge and triggered finally feel safe, confident, and connected to themselves and the people they care about most. Healing is possible and becoming the version of yourself you’ve always hoped for is closer than you think.

My Approach

Therapy with me isn’t about “fixing” you (because you’re not broken), it’s about helping your nervous system finally relax and giving you the tools you need to create a life you love. I use a trauma-informed approach and evidence-based methods like person-centered therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) and Accelerated Resolution Therapy (ART) to support healing from every angle.

Instead of quick fixes, we do thoughtful, deep work that helps you feel safe again in your body, your thoughts, and your relationships.

About Amanda Kohl, MA, LMHC

Hi, I’m Amanda! An inclusive trauma-informed therapist rooted in St. Petersburg and supporting clients across Florida. As a queer woman, I’m deeply committed to offering care that honors every identity. When I say I work with women, that means ALL women. Creating an environment where women can finally show up as who they truly are matters deeply to me.

Every person is capable of growth and creating a life they love and I would love to support you in your healing! Reach out below to get started.

Ready for change? Reach out for a 15-minute consultation today!

Submit the form below or text me on 727.213.8828 and I'll get back to you within one business day.

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