For self-pay clients, individual therapy is $150 for a 50-minute session or $225 for an 80-minute session. Your card on file will be automatically charged the evening of your session.

If you’re using insurance, your cost per session is determined by your specific insurance plan and may include a copay, coinsurance, or deductible.

Check Your Benefits

Yes! I’m in-network with select Aetna, Cigna, and UnitedHealthcare plans through Alma.

Because coverage varies by plan, you’ll want to verify that your specific plan is eligible before getting started. You can use the link below to check your benefits and get an estimate of your cost for therapy.

Check Your Benefits

I work with adults experiencing OCD, anxiety, and trauma, including intrusive thoughts and compulsions, chronic worry and overthinking, and experiences from the past that continue to affect your life today.

The way we work together will depend on what’s keeping you stuck. My approach includes I-CBT, ERP, ACT, ART, and EMDR.

Yes. I offer in-person therapy from my private office in Largo, Florida, as well as virtual therapy for clients throughout Florida.

Appointments are available Monday through Thursday between 10 AM and 4 PM.

Virtual sessions work much like in-person therapy, except you can join from wherever you have privacy and a reliable internet connection.

You’ll receive the same individualized care and have access to the same therapeutic approaches when they’re appropriate for virtual treatment.

I work with adults 18 and older.

You don’t have to figure that out from a website.

I offer a free 15-minute phone consultation so we can talk about what’s bringing you to therapy, what you’re hoping will change, and how I might approach our work together. You’ll also have a chance to ask questions and get a feel for whether working together feels like a good fit.

There’s no pressure to schedule a session afterward.

It depends on what brings you in, what you want to work on, and the type of therapy we’re doing.

Some concerns may respond well to more focused work, while others benefit from ongoing therapy. We’ll talk about your goals and regularly check in about whether therapy is helping you move toward them.