FAQ

MORE THAN JUST A CONVERSATION

Therapy isn’t just an hour of your time each week—it’s an investment in your mental health, emotional well-being, and future self.

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SESSION COST

$150 | 50 Minute Sessions

$225 | 80 Minute Sessions


I’m In-Network with Aetna and Cigna and can offer a superbill for potential Out-of-Network reimbursement.

Frequently Asked Questions

  • I accept Aetna and Cigna insurance through a third-party billing service. If you’d like to explore using your insurance benefits, let me know and I’ll share a link to check your eligibility.

    I can also provide a superbill upon request, which you may be able to submit to your insurance for possible reimbursement depending on your plan.

  • I work with teens (13-17) and adults 18 years old and up.

  • Choosing the right therapist is a personal decision, and I want you to feel confident about it. I encourage you to schedule a free 15-minute consultation where we can discuss your needs, how therapy works, and see if we’re a good fit. This is a chance for you to ask questions, share your concerns, and get a sense of how our sessions will flow.

  • There’s no one-size-fits-all answer. Some clients may find relief in just a few sessions, while others may benefit from longer-term therapy. The length of therapy depends on your specific needs and goals. Together, we’ll determine the best course of action to support your healing and growth.

  • Yes! I see clients at my office in St. Petersburg and virtually on Mondays, Tuesdays, and Fridays.

  • Virtual therapy offers all the benefits of traditional therapy but with added convenience. You’ll receive the same level of care and attention as you would in person, and you’ll be able to attend sessions in an environment that feels safe and comfortable to you. All you need is a private space and a stable internet connection.

  • Typically when someone starts therapy, we start with a weekly schedule and as you find healing and feel more confident, you may be ready to change the frequency to every other week and eventually, even to once a month. This is something we’ll monitor together to give you the best possible care.

    My rates for individual and couple sessions are below:

    • 50-minutes - $150

    • 80-Minutes - $225

    Sessions must be canceled within 24 hours or clients are responsible for the entire session fee.

Ready to Get Started?

Taking the first step toward therapy can feel overwhelming, but you don’t have to navigate this journey alone. If you’re ready to work toward a more connected, fulfilling life, I’m here to help. Schedule a free 15-minute consultation today, and let’s see how therapy can support your growth and healing.